Overview
Outdoor Learning. Wild Exploration. Lasting Connection.
At SUPWell Ireland, we believe the best classrooms don’t have walls. We offer nature-based, curriculum-supporting experiences for schools, youth groups, and educational organisations, designed to foster resilience, creativity, teamwork, and a deep connection to the natural world. Our sessions are active, inclusive, and memorable, inviting young people to learn, play, and grow through meaningful time outdoors.
Yoga in Schools
Movement, Mindfulness, and Emotional Resilience for Every Age
Yoga, mindfulness, and breathwork are powerful additions to the school day, helping pupils learn how to manage stress, regulate emotions, and connect with their own inner calm.
We offer flexible options to suit your needs:
Some are soft and reflective. Others are joyful and playful. All are designed to deepen your sense of belonging—to nature, to community, and to yourself.
Classes are age-appropriate and inspiring:
Have a theme in mind for your school?
Let’s bring it to life through movement and imagination!
Why Choose SUPWell Ireland
Where We Host Sessions
Photo Gallery
FAQs
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SUPWell Ireland offers nature-infused wellness experiences blending Stand Up Paddleboarding (SUP), yoga, mindfulness, and nature connection across Ireland’s Hidden Heartlands.
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Most sessions take place at Tudenham Shore, Lough Ennell near Mullingar, County Westmeath — with mobile options across Ireland’s Hidden Heartlands.
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No experience needed! All sessions are beginner-friendly and guided by qualified instructors. You’ll learn everything from balance and paddling to mindful breathing on the water.
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Bring water, a towel, warm clothes for after, and sunscreen or a light waterproof jacket depending on the weather. All SUP equipment and wetsuits are provided.
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SUPWell sessions are ideal for beginners and those building water confidence. However, basic swimming ability (25m) is required for most water-based activities.
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SUPWell offers Stand Up Paddleboarding, SUP Yoga & Sauna, Nature Connection workshops, Yoga classes, Retreats, and Seasonal Experiences for adults, families, schools, and groups.
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Bookings can be made directly through our website via the Book Now page.
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Yes! SUPWell offers private and small group bookings — perfect for birthdays, team wellness days, hen parties, or family adventures.
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If wind or weather conditions aren’t suitable, we’ll relocate to a sheltered launch point such as the Royal Canal. Participants are notified the day before.
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Yes — SUPWell runs seasonal sessions year-round, with unique experiences for each season such as Full Moon Paddles, Winter Solstice Circles, and Summer SUP Yoga flows.
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Yes — SUPWell offers Family SUP sessions, Kids Summer Camps, and After-School SUP Programmes that combine fun, safety, and nature education.
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Absolutely. SUPWell provides curriculum-linked Forest School and Yoga in Schools programmes designed to foster resilience, creativity, and wellbeing outdoors.