Overview
Nature. Connection. Adventure
— Shared Together.
Looking to create a special experience just for your group? At SUPWell Ireland, we love designing private, bespoke adventures that bring people together, on the water, in the forest, or beneath open skies. Whether you’re gathering friends, family, colleagues, or a community group, we’ll help you create a day that’s playful, grounding, and unforgettable.
What We Offer for
Private Groups
All experiences are fully tailored to your group’s needs—whether you’re celebrating a birthday, organising a corporate wellness day, planning a hen/stag party, or simply gathering to reconnect.
Group Sizes
All equipment, instruction, and safety gear are included.
Prefer to bring your own boards or gear? No problem—just let us know when booking.
What to Expect
Perfect For Every Gathering
Some are soft and reflective. Others are joyful and playful. All are designed to deepen your sense of belonging—to nature, to community, and to yourself.
Photo Gallery
FAQs
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SUPWell Ireland offers nature-infused wellness experiences blending Stand Up Paddleboarding (SUP), yoga, mindfulness, and nature connection across Ireland’s Hidden Heartlands.
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Most sessions take place at Tudenham Shore, Lough Ennell near Mullingar, County Westmeath — with mobile options across Ireland’s Hidden Heartlands.
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No experience needed! All sessions are beginner-friendly and guided by qualified instructors. You’ll learn everything from balance and paddling to mindful breathing on the water.
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Bring water, a towel, warm clothes for after, and sunscreen or a light waterproof jacket depending on the weather. All SUP equipment and wetsuits are provided.
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SUPWell sessions are ideal for beginners and those building water confidence. However, basic swimming ability (25m) is required for most water-based activities.
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SUPWell offers Stand Up Paddleboarding, SUP Yoga & Sauna, Nature Connection workshops, Yoga classes, Retreats, and Seasonal Experiences for adults, families, schools, and groups.
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Bookings can be made directly through our website via the Book Now page.
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Yes! SUPWell offers private and small group bookings — perfect for birthdays, team wellness days, hen parties, or family adventures.
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If wind or weather conditions aren’t suitable, we’ll relocate to a sheltered launch point such as the Royal Canal. Participants are notified the day before.
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Yes — SUPWell runs seasonal sessions year-round, with unique experiences for each season such as Full Moon Paddles, Winter Solstice Circles, and Summer SUP Yoga flows.
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Yes — SUPWell offers Family SUP sessions, Kids Summer Camps, and After-School SUP Programmes that combine fun, safety, and nature education.
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Absolutely. SUPWell provides curriculum-linked Forest School and Yoga in Schools programmes designed to foster resilience, creativity, and wellbeing outdoors.