Groups Overview
For Groups, Seekers & Soulful Wanderers
Whether you’re planning a personal reset, a team wellness day, or a soulful gathering, we offer bespoke group sessions and retreat-style experiences tailored to your intentions.
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FAQs
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SUPWell Ireland offers nature-infused wellness experiences blending Stand Up Paddleboarding (SUP), yoga, mindfulness, and nature connection across Ireland’s Hidden Heartlands.
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Most sessions take place at Tudenham Shore, Lough Ennell near Mullingar, County Westmeath — with mobile options across Ireland’s Hidden Heartlands.
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No experience needed! All sessions are beginner-friendly and guided by qualified instructors. You’ll learn everything from balance and paddling to mindful breathing on the water.
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Bring water, a towel, warm clothes for after, and sunscreen or a light waterproof jacket depending on the weather. All SUP equipment and wetsuits are provided.
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SUPWell sessions are ideal for beginners and those building water confidence. However, basic swimming ability (25m) is required for most water-based activities.
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SUPWell offers Stand Up Paddleboarding, SUP Yoga & Sauna, Nature Connection workshops, Yoga classes, Retreats, and Seasonal Experiences for adults, families, schools, and groups.
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Bookings can be made directly through our website via the Book Now page.
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Yes! SUPWell offers private and small group bookings — perfect for birthdays, team wellness days, hen parties, or family adventures.
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If wind or weather conditions aren’t suitable, we’ll relocate to a sheltered launch point such as the Royal Canal. Participants are notified the day before.
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Yes — SUPWell runs seasonal sessions year-round, with unique experiences for each season such as Full Moon Paddles, Winter Solstice Circles, and Summer SUP Yoga flows.
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Yes — SUPWell offers Family SUP sessions, Kids Summer Camps, and After-School SUP Programmes that combine fun, safety, and nature education.
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Absolutely. SUPWell provides curriculum-linked Forest School and Yoga in Schools programmes designed to foster resilience, creativity, and wellbeing outdoors.