Overview
Stillness. Sensory Awakening. Spiritual Connection.
At SUPWell Ireland, we honour the seasons not just as a calendar—but as a rhythm. Each time of year brings new energy, new lessons, and new invitations to slow down, tune in, and reconnect with nature and ourselves. Our Seasonal Nature Experiences are rooted in the understanding that deep wellness grows when we move with nature’s cycles. Whether it’s gathering around a winter fire, playing freely in spring woodlands, or paddling under a glowing summer moon, these limitededition offerings invite you to be present, playful, and part of the wider web of life.
What to Expect
Seasonal sessions are created with intention and presence, blending elements of:
Some are soft and reflective. Others are joyful and playful. All are designed to deepen your sense of belonging—to nature, to community, and to yourself.
Who Are These For?
These experiences are for everyone—individuals, couples, friends, families. You don’t need any special skills, experience, or gear. Just a willingness to step into nature and be held by it. Some sessions are adults-only; others are open to children and families. We’ll always let you know what to expect.
Where We Gather
Most sessions are held in the peaceful forests and lakeside spots around Lilliput Forest, Tudenham Shore, and nearby hidden gems in Westmeath. We also travel for pop-up experiences in schools, communities, and nature festivals.